Full Moon Release
Every full moon is different, and this one feels lovely after the intense moon and eclipses of September. Do you notice changes in how you feel around the full moon? We’re highly sensitive creatures and the frequency of the moon absolutely affects us: emotionally, spiritually, and physiologically. Even our serotonin and melatonin levels respond to fluctuations of the moon. Isn’t that wild? And it’s not just us: parasites also respond, both in their own production of these hormones, and in response to the ones we produce.
Ugh, I know, I said parasites (blech)!!
One of the things I like to do around the full moon is a 3-day mini cleanse. This helps my body and spirit to release anything that is no longer aligned with my most healthy, radiant, embodied Self. My allies in this process are typically Oregon grape root tincture (Berberis aquifolium) or oregano oil capsules (Origanum vulgare). When taken in moderation, these plants are known to be gentle but powerful guardians, especially of the digestive tract. They aid in clearing out unwelcome visitors to our bodies and spirits, and tonifying the small intestinal mucosa.
As with all plant medicines, it is important to honor the plant that has gifted this medicine. This can take many forms. For me that means if some is growing nearby, I might invite a small branch into a vase on my altar. Or sometimes the bottle of medicine joins the crystals and candles there. When I am ready to take it, I hold it to my heart and feel into my sacred heart center. I give thanks to the plant for its presence and blessings, and ask for their help in releasing and protecting. I double check the dose, and often take only half what is recommended. Prayer, intention, and relationships are all powerful healers, and I find the biochemical actions of the constituents to be more effective when partnered with these. As above, so below.
Over the 3 days, I may notice a shift in clarity and function. Water, friendly flora (yogurt or a probiotic), and extra greens can all be valuable supports in this process. As this is simply a maintenance practice, I expect the shift to be noticeable, but subtle. If my response is significant, then I know it is time for a deeper therapeutic cleanse.
This is just one of many beautiful practices for tending to this Earth body, and helps me to feel grounded, centered, and aligned with my purpose here. Please reach out if you would like to learn more about experiencing this for yourself!
Thanks for reading! This post contains general educational information shared with love from your friendly local medicine keeper and is not to be considered medical advice.
Alicia Tremblay, ND
Dr. Tremblay is an expert in natural health with degrees in naturopathic medicine and ethnomedicine. Drawing on her diverse background and personal experience with healing from chronic illness, she guides clients on their health journeys, and occasionally writes blogs with unique insights into natural medicine and the healing process. Read more >>
