JTH Phase One: Let's Begin
The four-month Journey Towards Health package has 3 phases beginning with a 6-week initiation onto the HEALing path, with a primary focus on endocrine RESILIANCE and hormone HARMONY.
A lot happens in the first phase! You and I will begin our work together with a deep dive appointment to learn all about you and your HEALth journey in this body.
Functional labs will give us insights into your symptoms from your Earth body's perspective. The labs include bloodwork to assess cellular function and nutrient analysis, and a DUTCH hormone kit to look at key hormones involved in sleep, stress, and other cycles of nature. When we have the results back, we will connect during another deep dive appointment to receive your body's WISDOM and map your personalized plan for well-BEing.
You'll receive blessings along the way in the Journey Towards Health package. This module will bring you a recorded visualization journey to meet your Spirit healing team. You'll also receive two guides, one on nourishing with frequencies of LIGHT and sound to heal your body. The other is general wellness tips for aligning your body towards well-BEing. I invite you to explore these resources as you feel called, although the visualization is most effective when completed weekly during our time together.
In summary, the first phase of the Journey Towards Health package includes:
- Two virtual deep dive appointments
- Functional labs for general well-being, longevity, cellular health, and hormones
- Video lab interpretation
- Personalized nutrition, supplement, and lifestyle recommendations
- Guided meditation to your Spirit healing team
- Guide to Light Body Wellness
- Guide to Earth Body Wellness
And this is just the first 6 weeks! Keep reading to learn more about the rest of the four-month Journey Towards Health package.
Questions? Check the FAQ or schedule a brief chat to get some answers!
JTH Phase Two: Bloom and Blessings
During the next phase of the four-month Journey Towards Health package, you begin to FEEL the changes you've made to support your Earth Body settling into your cells and revealing greater energy, better sleep, and a CLEARer expression of your light. Now it is time to nourish your Light body with the assistance of a Flower Spirit.
We are each the catalyst and creator of our own healing, but we are never alone in the process. We have allies, in physical and energetic form, that support us along the way and in this phase of our Journey Towards Health, we call upon the Flower Spirits to assist us in the form of a flower essence.
A flower essence is a botanical medicine that carries the frequency of each unique Flower Spirit’s healing presence. Each flower embodies an archetypal energy, with qualities unique to that frequency. They work by creating coherence with our bioenergetic field. They are gentle, powerful, and wonderful allies for sensitive, awakened, and empowered souls.
Flower essences are especially helpful when a person is feeling stuck, or has ancestral patterns or alternate (past) life lessons affecting their current life. When we work with flower essences, we are more easily and consistently able to hold a LIGHTer frequency.
I will JOURNEY to the Flower Spirits and connect with the beautiful Flower who wishes to help with your healing. You will receive a CARE package with a handout about flower spirits, a card with your unique Flower, and a healing essence to help call in their healing frequency to your body and spirit.
You will be gently held for your continued transformation with four support sessions and unlimited messaging via the client portal.
In summary, the second phase of the four-month Journey Towards Health package includes:
- Four virtual or phone Support Sessions
- A journey for you by Alicia to the Flower Spirits to meet your unique Flower
- A care package that includes: a guide to working with the Flower Spirits, a card introducing your unique Flower Spirit, and a personal flower essence formula featuring your Flower Spirit
Questions? Check the FAQ or schedule a brief chat to get some answers!
JTH Phase Three: Resilient Well-Being
During the last weeks of the four-month Journey Towards Health package, you will be feeling your body's EXTRAORDINARY response to your loving attention.
We will meet in a deep dive appointment to unpack the last few months together. We will discuss all the GORGEOUS changes unfurling for you. I will listen deeply and help you map out a plan for continued care of your Earth body over the coming year.
During this phase, you'll receive your personalized recommendations for continuing your health journey, a guide on recommended nutrient and botanical support during the spring and summer, and a guide on recommended nutrient and botanical support during the autumn and winter.
This is where the Journey Towards Health Package is completed, and an invitation is made to continue work together, if it feels ALIGNed.
If you wish to continue working together, we'll discuss what path is most suited to you, your health goals, and your body's WISDOM. This may include re-testing labs from our first few weeks together or embarking on a new journey. Many people love to relax into summer and allow the new frequencies to continue their magic in their body, and then reconnect in autumn for deeper work as the cool season calls us inwards.
In summary, the final phase of the four-month Journey Towards Health Package includes:
- A virtual deep dive appointment
- A personalized plan for going for your Earth Body beyond the Journey Towards Health package
- A guide to nutrients and botanicals for spring and summer
- A guide to nutrients and botanicals for fall and winter
Questions? Check the FAQ or schedule a brief chat to get some answers!